How Many Days can you go without Water?

How Many Days can a Human go without Water?

A person was found in a prison cell by guardians after 18 days about to die because of thirst. Although this incident was contrary to the phenomenon of how long you can live without water, it did not have any validity. Because no matter what the conditions are since it is not known whether he lacked water or not, it was not accepted. Because in the published articles and scientific magazines, the calculation was made according to the water ratio of the human body and it was stated that a person can live up to 7 days without water consumption.  In other words, a person can survive for 168 hours without water.

In order to get more information about this subject, you can take a look at the articles of “how many days can you go without food?” and “how many days can a person go without sleep?” mentioned before.

The hunger limit can not be compared with the thirst limit because when we starve, the body uses carbohydrates, fats, and protein. But in the case of thirst, the only thing that body can use is water. Since there are no alternatives for it, life continues for a short time and this reminds us of the importance of water once again.

Period from Thirst to Death

%1: Feeling of thirst, disturbing of body temperature, reduction in performance

%3: Body temperature disturbances, feeling of extreme thirst

%4: Physical performance drops to 20-30%

%5: Headache, fatigue

%6: Weakness, shaking

%7: Faint if case physical activity continues

%10: Blackout

%11: Body passivity, possible death

%12: Death with 97% chance

%15: 100% death.

Water is Life

A person needs plenty of water to live. It is known that thirst is being used in tortures. One person was tortured with both thirst and heat in one of the prison TV series by covering his head with a plastic bag. A person loses water in different ways, such as by sweating. If a person stays under hot conditions in this way, he can lose his life within hours due to a loss of water. The answer of how long can you survive without water is usually 7 days; however, it may vary depending on the conditions of the day, heat, and the person’s activity.

It is known that you can’t realize thirst until you lack water. We have all experienced thirst as a result of water being cut at our homes. Perhaps that moment is the true moment that we understand the value of water. Then we ask ourselves, how long can you go without water? Let’s see what kind of adverse effects there are when you are thirsty for a long period:

The Importance and Function of Water in the Body

  • It has a vital role in regulating the body’s heat.
  • It has a basic function in moisturizing the skin, eliminating the toxins and cleansing the body.
  • It helps the function of the kidneys.
  • It both carries and disolves the vitamins and minerals with its desolving function.
  • It ensures many organs work properly due to its slippy structure.

how long can you live without water

What Happens to Our Body When It Lacks Water?

  • Fatigue
  • Muscle cramps
  • Increase in blood pressure
  • Skin problems and especially dry skin
  • Headache
  • Digestive disorders
  • Kidney problems
  • Constipation
  • Joint pain
  • Hair loss and dandruff
  • Amnesia

How Much Water is There in Our Body?

There is no specific amount of water in our bodies; however, close figures can be estimated. Babies have the most water with a 90% ratio. Next is the water ratio of children, which is 70%. While this ratio is 60% in most adults, it is 50% in elderly people.

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